Trauma-informed therapy rooted in life experience and empathy

Hi, I’m Dagmara — a Registered Psychotherapist (Qualifying) based in Toronto, offering virtual sessions across Ontario. Drawing from my journey overcoming childhood trauma and navigating immigration, I offer compassionate, trauma-informed support tailored to your unique story. Using an empathetic, collaborative approach grounded in attachment and psychodynamic theories, I can help you explore patterns, foster self-awareness, and build resilience.

Together, we’ll work toward healing, connection, and growth.

DAGRMARA GUY / Psychotherapist (Qualifying)
Toronto, Ontario, Canada

How it all started 

At some point, instead of pulling myself together, I chose the path inward. Toward emotions I dismissed for so long, toward my truth. Most of us live disconnected. From our bodies. From our emotions. From truth.
We keep going. We perform. We fulfill expectations.  But inside - emptiness…or chaos. 

You don’t know where to start

  • It’s ok if you don’t know.

  • You don’t have to have a plan.

  • You don’t have to make decisions right now.

  • It’s enough that you sense something inside you has shifted.

  • Sometimes the first step is just a conversation.

  • No pressure, no agenda.

  • This might be the right moment, or just the beginning.

The space for You

  • There are no quick fixes here.

  • No pretending that everyone can be healed.

  • If you’re looking for a space where you can simply be - with all that you carry, nothing to prove, no filters, no pressure.

  • This is the space for You. An invitation to return to yourself.

I offer a complimentary 30-minute consultation, allowing us to get to know each other before committing to therapy. If something in this resonates with you, I’d be honoured to connect.